Why Mindfulness is the Ultimate Spa Treatment

Mindfulness is the new buzz word. Open any magazine or go to any lifestyle website and you’ll see reasons why you should be engaging in the practice of mindfulness in your everyday life. And whilst it’s easy to dismiss these thoughts, you might discover you need mindfulness more than you think. Here are just a few […]

Why a Day at the Spa is Not Just for Special Occasions

In our busy, frantic lives, a trip to the spa might seem to be a time luxury we cannot afford. However, using a spa as part of our wellbeing and health regime will far outweigh any time concerns that we might have. The benefits of a spa to our lives are enormous. Aside from the […]

Stuck for Gift Ideas? Get Them a Spa Break!

Whatever the special event, you will want to treat your loved one and give them a gift that will make them feel extra special. But coming up with a unique gift idea can be difficult. However, spa breaks are always a crowd pleaser because everyone can benefit from a massage. Here are four reasons why […]