Author: Beth Phoenix

The antidote to physical and mental ailments, relationship difficulties or stressful days can be found in the power of touch. According to Cathy Ulrich, a bodywork and massage professional, “touch is as essential to human survival as is food”. The necessity of

Stress and its causes Stress is the term used to describe how we feel when we are faced with difficult, unforeseen or dangerous circumstances. The causes of stress vary significantly and are dependent on each individual and their economic and personal circumstances. Whatever

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