Different Types of Facials
A person’s skin can usually be categorized into five different types; sensitive, oily, combination, acne-prone or dry. Due to the variety of skin types, there is no single form of facial that will suit everyone. It is no secret that the
The Top Benefits of Massage Therapy
One of the most commonly requested treatments at UK spas is massage therapy. People love this therapy and it's not hard to see why, as there are many benefits. Take a look at six of these below - perhaps there
4 Top Benefits of Facials
Facials are far more than just pampering treats, they can help provide the radiant, youthful skin every woman (or, indeed, man) seeks. Healthy looking facial skin is one of the first things anyone notices, and you can't really achieve the
The Psychological Benefits of Spa Treatments
There are numerous benefits to having a pamper day and a trip to the spa could be just the thing you need to heal your body and your mind. Here are five psychological benefits that you can look forward to
The Power of Touch
The antidote to physical and mental ailments, relationship difficulties or stressful days can be found in the power of touch. According to Cathy Ulrich, a bodywork and massage professional, “touch is as essential to human survival as is food”. The necessity of
Complementary and Alternative Therapies
You may have heard of the term Complementary and Alternative Therapies before. At the most basic level, Complementary and Alternative Therapies are typically used with the intention of helping to treat (or cure) a health condition. The NCI splits the definition of
Tips and Advice for Managing Stress
Stress and its causes Stress is the term used to describe how we feel when we are faced with difficult, unforeseen or dangerous circumstances. The causes of stress vary significantly and are dependent on each individual and their economic and personal circumstances. Whatever
A Romantic Spa Break for Couples this Valentine’s Day (North-West)
Valentine’s Day is fast approaching and if you haven’t yet decided on your plans, then a relaxing spa break could be just the romantic trip away you and your partner need. Spa breaks come in all shapes and sizes, from
A gift for Him and for Her this Christmas
As we head into the middle of November, cities and towns all over the country are putting up their Christmas trees, the festive lights are illuminating the streets and we’re all starting to rush around in a blind panic because
Spa Days for Men
Spas and wellness centres can be a great place for men to relax, with a range of them now offering spa days and treatments tailored specifically for men. In the 21st century, stress is one of the leading factors affecting both
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