
What to Wear to a Day Spa
So you’ve found the perfect location, booked your treatments and are ready for a day of pure relaxation at the spa (and hopefully you signed up to My Spa Pass beforehand to save a few pounds).
So you’ve found the perfect location, booked your treatments and are ready for a day of pure relaxation at the spa (and hopefully you signed up to My Spa Pass beforehand to save a few pounds).
Massage therapy can offer significant health benefits, from relaxation to pain relief, and we’re noticing that more and more people are turning to massages to help alleviate their back pain.
A deep tissue massage does exactly what it says on the tin – it’s a popular massage technique that uses firm pressure to reach deeper layers of muscle tissue to alleviate tension and pain.
Stress is a natural response to difficult situations, and in small amounts can help you feel more motivated and driven. But too much stress can have a detrimental effect on your body…
Let’s set the scene. You’ve decided that you need a trip to a spa. You’ve found the perfect location, and booked in. (Plus hopefully at some point throughout that process you’ve bought a My Spa Pass to get discounts all year round!)
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