Blog

What to Wear to a Day Spa

So you’ve found the perfect location, booked your treatments and are ready for a day of pure relaxation at the spa (and hopefully you signed up to My Spa Pass beforehand to save a few pounds).

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The Best Massage for Back Pain

Massage therapy can offer significant health benefits, from relaxation to pain relief, and we’re noticing that more and more people are turning to massages to help alleviate their back pain.

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What Is a Deep Tissue Massage?

A deep tissue massage does exactly what it says on the tin – it’s a popular massage technique that uses firm pressure to reach deeper layers of muscle tissue to alleviate tension and pain.

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What Can You Expect From Your First Spa Trip?

Let’s set the scene. You’ve decided that you need a trip to a spa. You’ve found the perfect location, and booked in. (Plus hopefully at some point throughout that process you’ve bought a My Spa Pass to get discounts all year round!)

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