Lifestyle

The antidote to physical and mental ailments, relationship difficulties or stressful days can be found in the power of touch. According to Cathy Ulrich, a bodywork and massage professional, “touch is as essential to human survival as is food”. The necessity of

Stress and its causes Stress is the term used to describe how we feel when we are faced with difficult, unforeseen or dangerous circumstances. The causes of stress vary significantly and are dependent on each individual and their economic and personal circumstances. Whatever

The countdown to the big day is on! The dress is sorted, the venue booked, the guests invited…time for some TLC!   Planning a wedding can be a stressful time, so its important to make sure you put some time aside for

Counting down the days until your holiday? Booking your flights? Packing your bags? Don’t forget your pre-holiday beauty essentials to ensure you hit the beach with a glow…   FABULOUS FEET A couple of weeks before you jet off is the perfect time

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Join My Spa Pass now for just £2.29 per month! Now you can enjoy al of the the amazing My Spa Pass benefits, for just £2.29 per month! Simply click here to sign up!